OT:my 1st week back after 2 YEARS off diet and the gym......

Reply Subscribe

Thread Tools

02-28-2003, 11:27 AM

#21

Budman

Registered

Join Date: Oct 2000

Location: Kentucky - where the women are so fast we have to put a governor on 'em!!

Posts: 471

Likes: 0

Received 0 Likes on 0 Posts

Six Pack Ab's

Quote:

Just remeber SIX pack abs are in always in STYLE!

Hell, I'm totin' a pony keg!

02-28-2003, 11:56 AM

#22

Hauling Trash

Charter Member

Join Date: Mar 2001

Location: Beachwood N.J.

Posts: 4,206

Likes: 0

Received 1 Like on 1 Post

I go to the gym 5 days aweek .lost 18 pounds so far

__________________
2014 OPA-APBA National Champion Class 7 .Hauling Trash 725.

02-28-2003, 12:59 PM

#23

audacity

Registered

Thread Starter

Join Date: Jun 2001

Location: Michigan

Posts: 3,345

Likes: 0

Received 0 Likes on 0 Posts

runaway...that's great work

02-28-2003, 01:01 PM

#24

BODYSHOT1

Registered

Join Date: Feb 2001

Location: Freehold, NJ. USA

Posts: 5,367

Likes: 0

Received 1 Like on 1 Post

new poll

..this thread has the makings of a new poll....Who'll Lose the Most Ballast??

02-28-2003, 01:06 PM

#25

audacity

Registered

Thread Starter

Join Date: Jun 2001

Location: Michigan

Posts: 3,345

Likes: 0

Received 0 Likes on 0 Posts

hummm...i have people toss'n weight in our boat right now...but that's for the racing tread..

i need to get rid of about 20lbs of fat!...don't expect to loose any weight.

02-28-2003, 02:28 PM

#26

mopower

Toxic FORMULA

Platinum Member

Join Date: May 2002

Location: pitman nj

Posts: 4,238

Likes: 0

Received 1 Like on 1 Post

Eat right...excersize...die anyway

02-28-2003, 02:52 PM

#27

HyperBaja

Registered

Join Date: Sep 2002

Location: Lewis Center, Ohio

Posts: 3,606

Likes: 0

Received 0 Likes on 0 Posts

Quote:

Originally posted by throttleup
Randy & Joey,

Glad to here it! Just remeber SIX pack abs are in always in STYLE!

Jules

Which type of six pack abs? A 6 pack a night, or 6 pack of muscle?

Im also trying to get in shape.... Over the summer, walking to the marina and back a few times a day (1/2 mile each way) kept me fit...now i just sit around and eat all day...and reply on oso to posts like these

02-28-2003, 02:56 PM

#28

florida gator

Registered

Join Date: Sep 2002

Location: Clearwater, Florida

Posts: 2,219

Likes: 0

Received 0 Likes on 0 Posts

Quote:

Originally posted by mopower
Eat right...excersize...die anyway

Sometimes I think life was better when i went home drank beer and laid on the couch.

02-28-2003, 03:56 PM

#29

Rick#29

Guest

Posts: n/a

Started ,Feb. 1st running every other day, Feb 15th now running 6 day a week 2.5 miles, lost 12 lbs in less than 2 weeks by 15th March will be running 3.5 miles It's all mined over matter, you got to have a gold!I will be ready to fly in Daytona!