Originally Posted by Racegirl3
I've gotta agree with you on that...talk about burning some calories!
I've also started "stress boxing" . When I get stressed (which I have been A LOT lately), I go into our workout room and knock the hell out of our punching bag! After 15 or 20 minutes of that I am exhausted and it works every time!!! I'm also jump rope. One of my fitness mags states if your knees can handle it, it's a great way to work your mid-section.