8-10 miles each night on the bike. Salads for lunch, veggie snacks and a light dinner. Weights 3-4 times a week. Want to look good this summer.
But then the weekend comes and I do whatever I want. It's the booze that hurts. I'm at 5-6 boat shows each spring at those are like living in roman times. Each and drink as much as possible and don't sleep for a few days!