Maybe this will work for you...Originally Posted by BlakeandBrock
put a piece of excercise equipment like a bike or treadmill, weight machine (whatever you are into) right out in the open, where you will see it everyday. I took the exercise bike out of my "gym" room and put it in the living room.
Now everyday I see that thing and I think.... ok... I've got twenty minutes.
It helps (for me) not having it buried somewhere that I don't go much. I also put a 27 inch TV in my gym so that if I am watching a show or the news I can keep on watching but still get my workout in.
You could always start out at five minutes and just add a minute each time.
The good thing is that once you start getting in the habit it will become, well.... a habit. It will be easier and easier to get er done after a little while.