Does In The Red Racing Have It ?
01-18-2008, 02:26 AM
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Does In The Red Racing Have It ?
WELL THEY HAVE A BOAT.
THEY HAVE NEW #6 DRIVES. (THEY WILL HAVE)
THEY HAVE A TRUCK.
THEY HAVE A TEAM.
CAN THEY RUN THE BOAT?
CAN THEY RUN WITH 6 TO 8 BOATS INTO THE FIRST TURN?
HUH. ONLY TIME WILL TELL HURRY UP LITTLE GUYS, TIMES A WASTING. GET IT TOGETHER
THEY HAVE NEW #6 DRIVES. (THEY WILL HAVE)
THEY HAVE A TRUCK.
THEY HAVE A TEAM.
CAN THEY RUN THE BOAT?
CAN THEY RUN WITH 6 TO 8 BOATS INTO THE FIRST TURN?
HUH. ONLY TIME WILL TELL HURRY UP LITTLE GUYS, TIMES A WASTING. GET IT TOGETHER
Racer
01-18-2008, 08:22 PM
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help for newbies
Introduction
Staying calm when you are under pressure from work, health issue, family life or a relationship can be difficult at times. Panic and anxiety can flourish and take over your life, resulting in burn out. Take some steps to stay calm under pressure and to escape the stress before it gets to you and affects your health and daily life.
Instructions
Difficulty: Challenging
Steps
1Step OneBreathe in and out. When we tend to feel overwhelmed, we forget to breathe deep. Shallow breath does not help us in situations and can only bring on and increase anxiety. Take 5 minutes to stop and breathe and regain your stability.
2Step TwoTake yourself away from the situation. If you seem to be in overwhelming situations lately, it is best to walk away for awhile. In more serious cases of intense pressure, consider taking a vacation.
3Step ThreeStop what you are doing. Go do some form of exercise. Make time for a swim, a stroll outside within nature or maybe an energetic run. Exercise can keep a sense of balance in our mind and body and help us stay calm in stressful situations.
4Step FourEat healthy. Even when you feel that life is upside down, try to eat a balanced and healthy diet. Start your day off will a full energy meal to keep you strong in tough situations at work and daily life.
5Step FiveKeep positive things around you. Keep positive affirmations around you to take a moment and escape the pressure. Put photos of family, of tropical islands or of motivating dreams around you. Stay positive and calm.
or stay on land
Introduction
Staying calm when you are under pressure from work, health issue, family life or a relationship can be difficult at times. Panic and anxiety can flourish and take over your life, resulting in burn out. Take some steps to stay calm under pressure and to escape the stress before it gets to you and affects your health and daily life.
Instructions
Difficulty: Challenging
Steps
1Step OneBreathe in and out. When we tend to feel overwhelmed, we forget to breathe deep. Shallow breath does not help us in situations and can only bring on and increase anxiety. Take 5 minutes to stop and breathe and regain your stability.
2Step TwoTake yourself away from the situation. If you seem to be in overwhelming situations lately, it is best to walk away for awhile. In more serious cases of intense pressure, consider taking a vacation.
3Step ThreeStop what you are doing. Go do some form of exercise. Make time for a swim, a stroll outside within nature or maybe an energetic run. Exercise can keep a sense of balance in our mind and body and help us stay calm in stressful situations.
4Step FourEat healthy. Even when you feel that life is upside down, try to eat a balanced and healthy diet. Start your day off will a full energy meal to keep you strong in tough situations at work and daily life.
5Step FiveKeep positive things around you. Keep positive affirmations around you to take a moment and escape the pressure. Put photos of family, of tropical islands or of motivating dreams around you. Stay positive and calm.
or stay on land
