My boating days may be over.
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Re: My boating days may be over.
I know this sounds kind of simple and silly but you could pick up one of those wristband pulse/blood pressure moniters.
#1, you could keep track of what sort of things are causing the higher pulse rate, both physical exertion and stress, and avoid those activities as much as possible.
#2, maybe this would give you a warning when your pulse starts climbing and you could take a "time-out" and relax for a few minutes before the pulse rate climbs too high.
Just a thought! Good luck!
#1, you could keep track of what sort of things are causing the higher pulse rate, both physical exertion and stress, and avoid those activities as much as possible.
#2, maybe this would give you a warning when your pulse starts climbing and you could take a "time-out" and relax for a few minutes before the pulse rate climbs too high.
Just a thought! Good luck!
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lucky strike
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01-03-2006 07:39 PM