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OT:my 1st week back after 2 YEARS off diet and the gym......

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Old 02-28-2003, 12:27 PM
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Default Six Pack Ab's

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Just remeber SIX pack abs are in always in STYLE!
Hell, I'm totin' a pony keg!
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Old 02-28-2003, 12:56 PM
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I go to the gym 5 days aweek .lost 18 pounds so far
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Old 02-28-2003, 01:59 PM
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runaway...that's great work
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Old 02-28-2003, 02:01 PM
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Question new poll

..this thread has the makings of a new poll....Who'll Lose the Most Ballast??

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Old 02-28-2003, 02:06 PM
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hummm...i have people toss'n weight in our boat right now...but that's for the racing tread..

i need to get rid of about 20lbs of fat!...don't expect to loose any weight.
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Old 02-28-2003, 03:28 PM
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Eat right...excersize...die anyway
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Old 02-28-2003, 03:52 PM
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Quote:
Originally posted by throttleup
Randy & Joey,

Glad to here it! Just remeber SIX pack abs are in always in STYLE!

Jules
Which type of six pack abs? A 6 pack a night, or 6 pack of muscle?

Im also trying to get in shape.... Over the summer, walking to the marina and back a few times a day (1/2 mile each way) kept me fit...now i just sit around and eat all day...and reply on oso to posts like these
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Old 02-28-2003, 03:56 PM
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Originally posted by mopower
Eat right...excersize...die anyway
Sometimes I think life was better when i went home drank beer and laid on the couch.
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Old 02-28-2003, 04:56 PM
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Started ,Feb. 1st running every other day, Feb 15th now running 6 day a week 2.5 miles, lost 12 lbs in less than 2 weeks by 15th March will be running 3.5 miles It's all mined over matter, you got to have a gold!I will be ready to fly in Daytona!
 
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Old 02-28-2003, 08:13 PM
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Just got home from the gym and I feel great.

You just have to get up and go

JUST DO IT

Mike
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