Like Tree0Likes

OT:my 1st week back after 2 YEARS off diet and the gym......

Reply
Old 03-03-2003, 04:27 PM
  #51
Registered
 
HyperBaja's Avatar
 
Join Date: Sep 2002
Location: Lewis Center, Ohio
My Boats: 1990 Baja 190 DSR
Posts: 3,606
Default

Quote:
Originally posted by JUST ONCE
I went from 160 to 190 for me its hard to put on weight I eat 5-6 meals a day and was taking almost 370grams of protien a day. The protien ended up messing up my stomache so I've gone about it naturally, I don't like all the chemicals in weight gainers.
I have had very slow results but I am not quiting and I'd like to see 200lbs by summer.
Why are you trying to gain weight? Muscle?
HyperBaja is offline  
Reply With Quote
Old 03-03-2003, 04:43 PM
  #52
Registered
Thread Starter
 
Join Date: Jun 2001
Location: Michigan
My Boats: It's how well you go fast
Posts: 3,345
Default

only some muscle has memory...but that's off the subject and a long one...

JJ,,,for the most part what bill and his bro say is correct and good info...i guess i've been in the game for some time and know.....

scales are very misleading....just use the mirror...they only time i get on one is 4 weeks out...other than that i know w/in a lb or two...

CR...i hear ya...i love to eat and drink...
audacity is offline  
Reply With Quote
Old 03-03-2003, 07:26 PM
  #53
Rick Anderson
Guest
 
Posts: n/a
Default

I think the Body for Life program takes a lot of common sense and packages it together in easily followable & readable format. It is a great program for somone who doen't have a lot of time to train.
 
Reply With Quote
Old 03-03-2003, 09:08 PM
  #54
Platinum Member
Platinum Member
 
mcollinstn's Avatar
 
Join Date: Sep 2001
Location: tn
My Boats: 1991 F311SR1
Posts: 5,491
Default

Just started the Atkins diet. I figured it was a fad diet or some dangerous unhealthy bunch of bunk.

My doctor told me that in his opinion, the Atkins diet is healthy is the true Atkins plan is followed, and not some extreme variation of it. He also told me that he thought it was the only diet that I would be able to stick with.

So here goes.

Weighed 228 wearing a smile this morning.
I'll keep posting weekly results so I'll feel some sort of obligation.
mcollinstn is offline  
Reply With Quote
Old 03-15-2003, 07:12 AM
  #55
Registered
Thread Starter
 
Join Date: Jun 2001
Location: Michigan
My Boats: It's how well you go fast
Posts: 3,345
Default

well 2 weeks 6 days of no F'n around...knocked about 3" off my waist...abds are coming in but i still have 3" more to go then i'll start to be happy...looks like i'm on right on track for Daytona....
audacity is offline  
Reply With Quote
Old 03-16-2003, 12:28 AM
  #56
Platinum Member
Platinum Member
 
mcollinstn's Avatar
 
Join Date: Sep 2001
Location: tn
My Boats: 1991 F311SR1
Posts: 5,491
Default

From 228 to 221.

Not as quickly as I'd like to see it, but I haven't added exercise yet. Been on Atkins long enough to know it isn't going to be tough to stay on this diet. Low carbs, low sugar.

I'll keep posting updates.
mcollinstn is offline  
Reply With Quote
Old 03-16-2003, 01:09 AM
  #57
Charter Member #94
Charter Member
 
Gordo's Avatar
 
Join Date: Oct 2000
Location: New Port Richey, FL
My Boats: 1999 Active Thunder 25' Factory 1 Race Edition
Posts: 2,646
Default Just catching up...

I read this thread for the first time tonight. I'm now more depressed than ever.
Every year in February, the fire department puts us through a physical and full bloodwork comperable to NASA astronauts.
Last year, my cholesterol<sp?> was 193 and I weighed 176lbs., the most I had ever weighed to that point.
Then, just after the Savanah GA. race, after almost 18 years of smoking, I finally quit smoking.
I have really tried to watch my weight, but I knew I had gained some.
Last week was our annual physicals again. I still made "excellent" on my incline treadmill test. But, my cholesterol was 205 and I now weigh 187lbs. To make matters worse, I turned 40.
I was in better shape when I smoked!
__________________
Abby-someone
Gordo is offline  
Reply With Quote
Old 03-16-2003, 07:08 AM
  #58
Registered
Thread Starter
 
Join Date: Jun 2001
Location: Michigan
My Boats: It's how well you go fast
Posts: 3,345
Default

F-in-A gordo...your falling apart!...LOL....no,, that's really cool you quit smoking!...

for me, i just need to be in great condition when that green flag drops...so i've been do'n cardio for the first time in, i don't know how long!
audacity is offline  
Reply With Quote
Old 03-16-2003, 09:10 AM
  #59
Platinum Member
Platinum Member
 
CAP071's Avatar
 
Join Date: Jul 2001
Location: USA
Posts: 16,430
Default

A true Hero
Attached Thumbnails
OT:my 1st week back after 2 YEARS off diet and the gym......-homerbeer.jpg  
CAP071 is offline  
Reply With Quote
Old 03-16-2003, 09:17 AM
  #60
Registered
Thread Starter
 
Join Date: Jun 2001
Location: Michigan
My Boats: It's how well you go fast
Posts: 3,345
Default

dude...homer is the king!...i gave it my all for two years to be like him...could not pull it...so back to my old ways....
audacity is offline  
Reply With Quote
Reply

Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Biggus
Superboat
9
11-26-2008 08:36 AM
FOUNTAINATLAST
Fountain
17
03-22-2006 01:41 AM
dreamer
General Boating Discussion
3
05-07-2005 06:21 PM
DEVIL MAN
General Boating Discussion
30
12-12-2002 06:12 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 10:32 PM.


Copyright 2011 OffShoreOnly. All rights reserved.