Happy 34th JoeW..a lot of grey for 34....just sayin...

Thanks (I think)

Happy BD Tom hows the back

Still a little pain, nothing like before. Been stretching everyday and taking it easy. THANKS AGAIN for all your advice and help.

You're welcome. Proper conservative therapy and DAILY stretching will keep away the knife in nearly all small disc herniations.

Merry Christmas everyone.........

:) :) Meeeerrry Christmas!! :) :)

Happy new year slackers. Hopefully 2015 will resurrect the $hit talking on this thread.

Well.. this place is dead! Wake up ladies, spring is just around the corner. Who is doing tick faw this year? I hope you have your cabins rented!

Three weeks and nothing. You guys suck old man balls.