Congrats to all of you who have dropped some pounds! Hard work and devotion does pay off!

Julie

Lost 16 since I became a free man this spring, it is somucheasier to lose the weight when you have motivation!!!!!!!

It's alllllllllllll in the diet.

A little exercise doesn't hurt either.....

well,the boats lost about 12 pounds so far

TFLB that divorce diet is the best. I actually know a cutie at the gym who was 250 before her divorce.

I'm down about 7lbs. Completed a 5k in 26:47. Possibly running a 5 miler next weekend.

Yep, the divorce/breakup diet is the best...almost effortless! But then I got married again and it all comes back!

i started drinking and partying too much after my big D....and not going to the gym anymore didn't help either (2years)....but i'm back to being the diet nazi again....

one of Dre' students killed his family, with a shotgun, last night....high school is not what it was when i was there! this is in a rich district too....so i'm sure we are going out for a drink tonight!...her bubbly and my diet coke....maybe i'll take a cigar.

http://www.zwire.com/site/news.cfm?n...d=141265&rfi=6

I have been on A high protein diet for 2months and working out hard I got some abs . But I have add about 10 pounds.

Since Christmas I'm down close to 20lbs. Not really trying hard Just changing my eating habits and only drinking on the weekends , well maybe one day during the week. Also a small amount of cardio.
Still got about 20-25 more to go, now it's time to really try hard.