Getting in shape for spring
02-22-2005 | 04:17 PM
#11
21 and 42 footers
Joined: Sep 2004
Posts: 8,207
Likes: 146
From: Richmond VA
Re: Getting in shape for spring
Originally Posted by PatriYacht
After 4 months off with a foot injury and 2 months in the gym, I'm getting ready for a ski trip to Utah. I'm 47 and I've been a Bally's member for 19 years. I actually look forward to going to work out. It bothered me not being able to go. Some of you folks may remember this picture of my foot.
02-22-2005 | 04:26 PM
#13
Registered
Joined: Jul 2002
Posts: 293
Likes: 0
From: Connersville ,Indiana
Re: Getting in shape for spring
44 going on 45 ...stretch out ,do 15 min mile ever morning on the tread mill then lift 3 sets on my welden weight machine. less than 1200 calories a day on food intake lost 10 #'s 20 more. I quit smoking last Oct. put on 20#'s
$hit the boat should run faster?
$hit the boat should run faster?
02-22-2005 | 04:38 PM
#16
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Joined: Jun 2003
Posts: 1,496
Likes: 1
From: Omaha~LOTO
Re: Getting in shape for spring
Originally Posted by Dono
I just got off the tread mill after a painful 3 mile jog. This sucks im getting to heavy. Im making a resolution right now to get back in the gym and back into shape. Im 34 yrs old now is the time to get it together before its too late. I wanna look good with the shirt off this summer. Anyone else trying to get ready for boating season? 
02-22-2005 | 04:40 PM
#17
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Joined: Jun 2003
Posts: 1,496
Likes: 1
From: Omaha~LOTO
Re: Getting in shape for spring
Originally Posted by Mrs Wigginout
I'm right there with ya, Dono! I'm 37 yrs old and trying to get back into running and working out again. Starting off with a 10K run this Saturday in honor of OSO member, Curt, who passed away in December '03.
Bikini season will be here before ya know it! 
~Cat
Bikini season will be here before ya know it!
~Cat
