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Getting in shape for spring

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Old 02-22-2005, 05:17 PM
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Default Re: Getting in shape for spring

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Originally Posted by PatriYacht
After 4 months off with a foot injury and 2 months in the gym, I'm getting ready for a ski trip to Utah. I'm 47 and I've been a Bally's member for 19 years. I actually look forward to going to work out. It bothered me not being able to go. Some of you folks may remember this picture of my foot.
Dam#.....Looks like you got screwed
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Old 02-22-2005, 05:24 PM
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Default Re: Getting in shape for spring

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Originally Posted by t500hps
Do you remember meeting her at the Tobacco Company in Richmond????

Oh yea.
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Old 02-22-2005, 05:26 PM
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Default Re: Getting in shape for spring

44 going on 45 ...stretch out ,do 15 min mile ever morning on the tread mill then lift 3 sets on my welden weight machine. less than 1200 calories a day on food intake lost 10 #'s 20 more. I quit smoking last Oct. put on 20#'s
$hit the boat should run faster?
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Old 02-22-2005, 05:26 PM
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Default Re: Getting in shape for spring

Yea and it didn't even feel good.
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Old 02-22-2005, 05:28 PM
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Default Re: Getting in shape for spring

When I quit smoking I weighed 180, now 10 years later Im 225. And thats with a lot of time in the gym, 1200 calories? I inhale more than that just breathing, wow.
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Old 02-22-2005, 05:38 PM
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Default Re: Getting in shape for spring

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Originally Posted by Dono
I just got off the tread mill after a painful 3 mile jog. This sucks im getting to heavy. Im making a resolution right now to get back in the gym and back into shape. Im 34 yrs old now is the time to get it together before its too late. I wanna look good with the shirt off this summer. Anyone else trying to get ready for boating season?
Doing the same thing... I'll be 36 in April and have been hitting the weights and treadmill, since December. Hope I'm ready by May when the shirt comes off. The treadmill has got to be the most boring form of exercise ever, don't mind the weights at all though...
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Old 02-22-2005, 05:40 PM
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Default Re: Getting in shape for spring

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Originally Posted by Mrs Wigginout
I'm right there with ya, Dono! I'm 37 yrs old and trying to get back into running and working out again. Starting off with a 10K run this Saturday in honor of OSO member, Curt, who passed away in December '03.

Bikini season will be here before ya know it!
~Cat
I wanna see a bikini pic when you're done...
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Old 02-22-2005, 06:05 PM
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Default Re: Getting in shape for spring

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Originally Posted by 39NAS-T
That is what I am talking about... no fat boaters!!!!!
No fat boaters? You'll be lonely out there with Brandon!!!
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Old 02-22-2005, 06:46 PM
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Old 02-22-2005, 06:59 PM
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Default Re: Getting in shape for spring

I heard that JCPerf was trying to lose 40 or 50 lbs.




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