Getting in shape for spring
02-22-2005 | 06:42 PM
#31
Platinum Member
Joined: Dec 2002
Posts: 15,270
Likes: 21
From: Burlington, VT
Re: Getting in shape for spring
Originally Posted by Wasabe
Thank you! 
I'm hitting the gym everyday. Also, doing some workouts at home. String bikini here I come! Sorry no pics!
I'm hitting the gym everyday. Also, doing some workouts at home. String bikini here I come! Sorry no pics!
Re: Getting in shape for spring
02-22-2005 | 07:00 PM
#35
Thread Starter
Registered
Joined: Feb 2001
Posts: 435
Likes: 0
From: lake st.clair, MI
Re: Getting in shape for spring
Originally Posted by twin screws
Dono, How big a boy are ya?
Well actually im not that big. 6'1" 215. Im still in pretty good shape. My waist used to be 33 now its 35 pushin 36. I notice when my uniform pants get smaller.
02-22-2005 | 07:04 PM
#36
Registered
Joined: Jun 2003
Posts: 1,496
Likes: 1
From: Omaha~LOTO
Re: Getting in shape for spring
Originally Posted by glassdave
i run regularly but only in the winter months. been doing it for years, 3.5 to 4 miles every other night. work out on the off days. funny thing is i only feel comfortable running in the winter at night, dont know why. just always done it that way. in the summer i keep very active and dont have to run as much. im 38 now and am a solid 200lbs most of the time (about 5'10") . when i was younger i went a mushey 240 lbs and it sucked. as i got older i changed my eating habbits and stayed active. feel much better now. actually one of the things i did was stoped drinking milk. by doing that i didnt want the junk food like cookies an stuff, worked pretty good.
02-22-2005 | 07:54 PM
#38
Neno the mind boggler
Joined: Sep 2001
Posts: 13,080
Likes: 320
From: toledo oh
Re: Getting in shape for spring
Originally Posted by Harper220
It's interesting that you mentioned you stopped drinking milk. I drink a lot of milk, it's a must with anything sweet, especially chocolate. I just don't know if I could part with my milk. How'd you do it?
after i got my first house at 18 those habbits still stuck with me. in my early 20's i really started packin on the LBS especially after i turned drinkin age 
. one day i looked in the cupboard (cheese cake, cookies,capn crunch) looked at my waist line (pushin 40 inches) an decided i needed to change some things, i was really starting to feel out of shape. it was kind of a fluke thing actually, i just stoped buying milk and i really didnt want the junk food without it. and besides you get better calcium and vitimins from other sources anyway. through the years it just kind of stuck with me and i have been able to keep the weight pretty much down. its also about moderation as well. during the week i eat pretty well, dont use condiments like salt, butter,mayonaise or anything like that. usually eat grilled plain chicken breast, brown rice, steamed veggies stuff like that. but on the weekend i toss that out the window and eat whatever the he!! i want seems to pan out OK.
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Throttles- Cleveland Construction 377 Talon
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10 OPA Class 1 National Champion ( happy now Ed! )
Throttles- Cleveland Construction 377 Talon
08 OPA Class 1 National Champion
08 Class 1 Geico Triple Crown Champion
08 OPA High Points Champion
10 OPA Class 1 National Champion ( happy now Ed! )
