hummmm...toast....

Al...you worry too much!

gordo...do you ya want man...i perfer drinking all night and then a large pizza followed by passing out...

HAHAHAHA........just passing on info man, I do plenty of the other stuff as well. I used to dip quite a bit and I've got a pizza, chickenwing and Skyline weakness. If you don't know what Skyline is, you need to visit Cincy and eat Cincy style chili. Best on the planet!!!

I'm just trying to make some folks aware that some of the stuff we ingest can be down right terrible for you. Again.....as I have said all along.....Moderation baby, moderation.

Cat.....I don't have any knowledge of that stuff, so I don't want to comment. I would say try soy or rice milk. They both tatse pretty good. Only suggestions fellas......

Take 'er sssllllooowwwwwwwwww

"eat Cincy style chili. Best on the planet"....they have this in ann arobor as well...funny not many have even heard of cinci chili....loosers...

"moderation"...i wish i knew what that was...i tried looking it up once but couldn't find it ...people tell me it's there somewhere...i just can find it!....maybe when my ADD wears off???

I know what ya mean chief......I know what ya mean.....

I appreciate all the info. Looks like I have some life altering diet changes in my near future...

i hear crack will make you lean and keep ya in a good mood!!!LOL

No problem on the info.....any of you guys are welcome to pm me. I don;t have all the answers, but I may be able to help out here and there.

Seeya......